Yoga has been a stable practice for over 5,000 years across the world. It is believed that it originated in Northern India, by the Indus-Sarasvati river valley civilization. The sacred principles and practices...

By: Oden Taylor [email protected]   With an airborne pandemic and poor air quality due to the smoke from fires blazing across California, not only have gyms closed until further notice...

This fall, nearly all classes at American River College are being held in an online environment due to the coronavirus pandemic. For most subjects, this transition has been straight forward and manageable,...