The student voice of American River College since 1955

The American River Current
The student voice of American River College since 1955

The American River Current
The student voice of American River College since 1955

The American River Current
Many people are finding it hard to stay in shape while gyms have closed due to the COVID-19 pandemic, and smoke from multiple fires has created poor air quality for the residents of Sacramento, Calif. However, working out from home without a mask is possible with minimal equipment and space. (Photo courtesy of unsplash.com)

Five tips for staying in shape during quarantine

Oden Taylor, Feature Editor • September 24, 2020

By: Oden Taylor [email protected]   With an airborne pandemic and poor air quality due to the smoke from fires blazing across California, not only have gyms closed until further notice...

It is important to prioritize self-care and keeping yourself busy with fun activities that can be done alone, during this time of social distancing. (photo courtesy of uihere.com)

Self care and activities to try in the era of social distancing

Colin Bartley • March 30, 2020

With the COVID-19, or coronavirus, outbreak leading students into a period of mass quarantine and social isolation, it can be difficult to fill the time once held by work and school. So, now could be the...

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