Yoga has been a stable practice for over 5,000 years across the world. It is believed that it originated in Northern India, by the Indus-Sarasvati river valley civilization. The sacred principles and practices...

In a conference rematch game between rivals, the second ranked in California, American River College women’s volleyball team set off to face the first ranked San Joaquin Delta on Sept. 25, welcoming...

American River College women’s volleyball finished its season as the California Community College Athletics Association State Championship runner-up after losing to Feather River College in Fresno during...

The American River College women’s volleyball team entered the 2019 season as defending state champions. Though there were some stumbles during the early weeks of the season, with the team losing four...

The American River College women's volleyball team will travel to Chula Vista for the California Community College Athletic Association (CCCAA) state championship after defeating Folsom Lake College to...

It's all a balancing act. Many college freshmen are tasked with having to adjust to the pacing of their new courses, but athletes are also trying to figure it out in-between practice and games. From...

For the first time in the team’s history, the American River College’s women’s volleyball team took first place in the California Community College Athletics Association State Championships over...

The ARC women’s volleyball team played host to Santa Rosa but were far from hospitable with them as ARC beat the Bear Cubs 3-0, improving their record to 8-5. Katelyn Meyer showed amazing hustle making...

The athletic department gave its second annual fall season preview in the main gym on Friday, where they announced their goals for the upcoming season, honored exceptional student athletes and had former...

By Mack Ervin III, Mike Yun and Lao Broadway American River College’s women’s volleyball team is feeling upbeat and confident after winning their opening two games against Lassen College and Porterville...