![American River College’s Meditation Room provides a clean, quiet place for students to use. (Photo by Shy Bell)](https://www.arcurrent.com/wp-content/uploads/2024/05/240513-feature-meditationroom-sb-1200x900.jpeg)
ARC offers space for people to be alone
Shy Bell, A&C Editor
• May 18, 2024
![Having good mental, emotional and physical health is important, but balancing many things like school, work and a personal life all at once makes it harder to have that. (Photo via Unsplash)](https://www.arcurrent.com/wp-content/uploads/2021/10/783E863C-CE8B-4F61-B648-371AC6DEF73D-720x900.jpeg)
Balancing work, school and a personal life is stressful
Madison Duong, Feature/A&C Editor
• October 21, 2021
![When students are unclear on their class schedules it can cause unneeded stress and anxiety. Not labeling the classes appropriately has the potential to create massive headaches for students, faculty and even local businesses outside of the LRCCD. (Photo courtesy of Pixabay)](https://www.arcurrent.com/wp-content/uploads/2021/01/questions-1014060_1920-900x900.jpg)
Unclear class times wastes time
Oden Taylor, Editor-In-Chief
• January 24, 2021
![With 2020 being one of the most stressful years staff and students at ARC have had to deal with, there are ways to get support in dealing with stress in these uncertain times. (Photo Illustration by Brandon Zamora)](https://www.arcurrent.com/wp-content/uploads/2020/12/photo_2020-11-15_16-16-14_WEB-900x675.jpg)
Los Rios’ Health Center now offering one-on-one services for physical and mental health
Brandon Zamora, Opinion Editor
• December 8, 2020
![Calworks sponsored life coach and holistic nutritionist Barbie Paget began her three module series about nutrition at ARC on Nov. 23. (Photo courtesy of Barbie Paget)](https://www.arcurrent.com/wp-content/uploads/2016/11/Barbie1web.jpg)
Paget speaks about stress at ARC
Laurie Jones
• November 28, 2016
![Photo illustration by Lidiya Grib](https://www.arcurrent.com/wp-content/uploads/2016/11/img001-1000x747.jpg)
Opinion: Stressed students aren’t alone
Jared Smith
• November 8, 2016
![Some college students might feel like they don't have time for the gym, but they might perform better in the classroom if they took some time to regularly exercise. (Illustration by Allante Morris)](https://www.arcurrent.com/wp-content/uploads/2016/04/fitnessbrain01_25769863153_o-1000x930.jpg)
Opinion: Strengthening your body strengthens your brain
Matthew Nobert
• April 11, 2016
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