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The student voice of American River College since 1955

The American River Current

The student voice of American River College since 1955

The American River Current

The student voice of American River College since 1955

The American River Current

Some college students might feel like they don't have time for the gym, but they might perform better in the classroom if they took some time to regularly exercise. (Illustration by Allante Morris)

Opinion: Strengthening your body strengthens your brain

Matthew Nobert April 11, 2016

Exercise is one of the most beneficial things that you can do to stimulate and strengthen your brain. For college students, these benefits can carry over to the classroom, but the number of college students...

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