Yoga has been a stable practice for over 5,000 years across the world. It is believed that it originated in Northern India, by the Indus-Sarasvati river valley civilization. The sacred principles and practices...

The 49ers have had an inconsistent start to the season which has not looked good for them. The defense has been struggling with their plays more than the offense. This season they’ve had quite a few...

With each presidential election comes new ways of expressing support for candidates. From bumper stickers to yard signs and t-shirts, many Americans have found various methods to showcase their political...

Enrollment is back up at American River College and the number of in-person classes has increased, even as the continuation of online courses has allowed fraudulent enrollment to persist.  The data...

American River College offers several services through the Beavers Cares Center, such as resources for food and housing. The Center is located in the Welcome and Support Center on campus.  One such...

Jeanette Powless is a professor in the athletic department, and the women’s track and field coach at American River College. Before she became a coach at ARC, however, Powless was an Olympic track-runner...

Already tired of the cafeteria food this spring semester? Then head over to the Oak Cafe,  where American River College’s student-run bakery and restaurant re-opened Wed. Feb 12.  “The Oak Café...

“Without video games I definitely would’ve been a lot worse off. It helped me live another life.” When Nick Rouse was 17 years old he fractured his C1 vertebrae, shattered his C5, and lost movement...

Arthur Lapierre arrived before the rest of his class to a room with walls lined with acoustic padding and a plethora of orchestral instruments and equipment pushed up to the edges. Lapierre wheeled the...

Studying is a vital part of every student’s life, and most students spend more time on it than they’d probably like. Some have studying figured out, and some have tried time and time again to find...

Don Reid walks into the tiny office that he plans to soon call home. The small station consists of gray barren walls, an old desk, a squeaky chair and a dusty typewriter. The fluorescent lights cast...

Each year the number of people on the organ transplant waiting list continues to grow rapidly—even as the  number of donors stays relatively the same, according to organdonor.gov. As a result, only...