![Stepping away from your computer for a few minutes or getting a workout in before class can be beneficial to your academic performance. Even studying or reading while working out or doing yoga can help promote concentration. (Photo illustration by Kaitlyn Riley)](https://www.arcurrent.com/wp-content/uploads/2023/05/IMG_0531-675x900.jpg)
Staying active can help students improve academic outcome
Kaitlyn Riley, Staff Writer
• May 7, 2023
![Many people are finding it hard to stay in shape while gyms have closed due to the COVID-19 pandemic, and smoke from multiple fires has created poor air quality for the residents of Sacramento, Calif. However, working out from home without a mask is possible with minimal equipment and space. (Photo courtesy of unsplash.com)](https://www.arcurrent.com/wp-content/uploads/2020/09/carl-barcelo-nqUHQkuVj3c-unsplash-900x600.jpg)
Five tips for staying in shape during quarantine
Oden Taylor, Feature Editor
• September 24, 2020
![Some college students might feel like they don't have time for the gym, but they might perform better in the classroom if they took some time to regularly exercise. (Illustration by Allante Morris)](https://www.arcurrent.com/wp-content/uploads/2016/04/fitnessbrain01_25769863153_o-1000x930.jpg)
Opinion: Strengthening your body strengthens your brain
Matthew Nobert
• April 11, 2016
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