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The student voice of American River College since 1955

The American River Current

The student voice of American River College since 1955

The American River Current

The student voice of American River College since 1955

The American River Current

Life coach Barbie Paget lead her audience in a breathing exercise during her stress management workshop on April 27.  (File photo)

Life coach visits ARC to talk stress management

Claire Bathory April 28, 2016

“We spend every day being chased by a bear,” said Barbie Paget, while explaining to her first module’s audience the impact that stress can have on them daily. Paget, a certified master life coach,...

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