Getting up and being active, whether that’s going for a walk or riding a bike, can help improve your grades. From personal experience whenever I work out, I always have more motivation and I am able...

Attempting to earn a degree has never been easy, no matter what school you are attending. Trying to balance your classes and retain a decent personal life can sometimes be challenging. That said, some...

On Friday Aug. 30, student athletes at American River College were honored by the athletic department for their achievements during the previous academic year, in anticipation of the upcoming fall sports...