2024 brought an abundance of changes to the college football landscape. Throughout the 2023 season, we learned that there would be some differences, with conference realignment, the growing chaos of the...

American River College is home to 20 different sports including tennis, volleyball and water polo. The kinesiology and athletics department hosts and supports all student athletes on campus. This department...

Yoga has been a stable practice for over 5,000 years across the world. It is believed that it originated in Northern India, by the Indus-Sarasvati river valley civilization. The sacred principles and practices...

The Sacramento State football team has been successful in recent years, dating back to the 2021 season. Their games are easily accessible to the fans, as the majority of Sac State football games are broadcast...

American River College’s volleyball team is fresh off of a top-five ranked win against rival Sierra College. ARC hosted Modesto Junior College on Nov. 13, where the Beavers came away with a convincing...

The American River College soccer team faced Santa Rosa in a goalless draw on Nov. 8. This draw extends the Beavers winless run to five now.   A draw for the Beavers may not have been the worst outcome,...

The 49ers have had an inconsistent start to the season which has not looked good for them. The defense has been struggling with their plays more than the offense. This season they’ve had quite a few...

The American River College football team hosted rival the Sierra College Wolverines on Nov. 2 at Beaver Stadium, where they won a 44-41 thriller in double overtime. ARC is fresh off of a 1-point overtime...

The WNBA finals came to a close this October, and to say it was a success is an understatement. With the New York Liberty beating the Minnesota Lynx 67-62 in overtime, the finals ended with a hard-fought...

The fans had lots of hope for championship gold entering the 2024 season for the San Francisco Giants. With big additions to the roster during the off-season acquiring third baseman Matt Chapman, power...

Rigorous workout routines, strict diets, hours and hours sucked into training. A whole crowd of people watching, critiquing, analyzing your performance. The pressure not to let yourself, your team, your...

In a conference rematch game between rivals, the second ranked in California, American River College women’s volleyball team set off to face the first ranked San Joaquin Delta on Sept. 25, welcoming...