Certified life coach and nutrition specialist Barbie Paget will be returning to American River College to host a series of workshops centering around stress management, nutrition and handling change on...

In a crowded classroom in Davies Hall, Steve and Susie Swatt, a former journalist and legislative aide, respectively, informed students about not just their place in the 2016 elections, but in California...

Stories reflect the people telling them, and for far too long those stories have been told by straight white middle-class men, congregating around water coolers to rehash experiences that everyone’s...

For Barbie Paget, becoming a holistic nutritional expert was just as much for herself as it was for anyone else. She attended the Southwestern Institute of Holistic Learning (SIHL) after having a doctor...

You can make new friends anywhere - a grocery store, the library, a party. There’s no real reason “school” can’t be on that list, just because “school” is a community college. It’s a...

Thick anticipation swirled with an early summer heat last night at Bonney Field as 15,000 people waited for Bernie Sanders to take the stage at the first stop of his California tour. A crowd that had...

“How many of you have ever seen a star up close?” asked Ken Crawford, an award-winning astrophotographer who led a workshop April 27 as part of American River College’s science series. Crawford,...

Everyday, the English language shifts and changes, with new words being introduced and old ones changing. This constant movement makes it one of the most complicated languages to learn. For those who already...

American River College’s UNITE program hosted a self-care fair today as part of its Mental Health Week. “We developed it to encourage mental health in a fun way,” said Valencia Scott, a UNITE...

The Los Rios Foundation will be participating in the Big Day of Giving, a regional online 24 hour fundraising campaign, on May 3. Starting at 12:01 a.m. on May 3, donors can give through 11:59 p.m....

American River College’s California Work Opportunity and Responsibility to Kids (CalWORKs) will be hosting a series of self-improvement workshops for all students on Wednesday and Thursday. The series...

[email protected] When social media technologies are introduced into the world, human behavior adapts. Romantic relationships are no exception. With the touch of a screen, we can deliver...